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"Fit in Seconds": Michael Carson's Cut to the Chase Solution For Long Term Weight Loss

By Jana Ritter

Over the years, the market has been flooded with so many different categories of diets and fitness fads that it's become a more daunting task just to weigh all the options than it is to actually lose weight. Add on to that, today's onslaught of diet and fitness phone apps, calorie counters, workout trackers, checklists and pretty much every possible distraction to keep us buried in our phones rather than burning calories.

Michael Carson is a renowned trainer with 20 years of expertise and a long list of celebrity clients to brag of, but he cuts right to the chase offering one of the most simple, affordable weight loss solutions today. doesn't require any pills, diets, gadgets or drastic measures. Quite simply, it's one of the least expensive and safest ways to lose weight naturally and even better, is proven to work.

Michael Carson's 'Fit in Seconds'

For as little as $2.99 per week or $29.95 per year, will text or email you 90-second workout videos every week - specifically designed to boost your metabolism prior to every meal. It may sound too good to be true that short burst workouts could be the secret to long term weight loss, but a 2013 clinical study by US Power Labs confirmed that users lost an average of 7lbs in 30 days. The study instructed participants of all ages and demographics to work out to the 90-second videos within 15 minutes of their regular meals over a 30-day period. Not only did the results indicate an average weight loss of 7 lbs in 30 days, all participants reported to lose both inches and pounds within the first two weeks.

If science isn't enough to convince us, then let's go back to the man behind the plan. Michael Carson has earned rock star status in the fitness industry, innovating every area of training and custom creating programming for major franchises such as Equinox, Spectrum Fitness Clubs, Reebok, TRX, DKN-USA, Body Blade and Exercise TV. Additionally, he has trained numerous celebrities and choreographed top selling work out videos such as Carmen Electra's best-selling Aerobic striptease, the Paula Abdul Cardio Cheerleading series, The Surfer Girl Workout, the Get Sexy Workouts and the entire ENVY series.

While some will certainly be inspired by the very person who helped shape some of the best known bodies in the world, others may find it more intimidating and assume this may not be for them. Carson ensures that is designed to work for any age, lifestyle and fitness level. He also stresses how simplicity is the reason it works so well. "The key to truly successful weight loss is setting realistic goals and incorporating a safe, manageable strategy into our regular lifestyles, Taking an all or nothing approach and making drastic changes is not only unhealthy, it's the ultimate formula for failure," Carson said.

Combining simplicity with functionality, also features today's tech-savvy conveniences such as web and mobile accessibility from any location at any time. Not only is it motivating being connected to an interactive platform, Michael Carson is always on site to offer encouragement and new words of advice.

Today's word? "Water! Everyone knows that water is good for you, but some people don't realize that drinking 4-6 oz of water first thing in the morning is one of the best things you can do to give your body an instant charge. As our bodies dehydrate overnight, water is the ultimate fuel to replenish our cells and get the body going for the day," he says.

To find out more about or to contact Michael Carson directly, simply go to the website:

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